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Saturday, July 2, 2016

An Apple a Day - How a kitchen timer can improve family life

Best practices for the pursuit of excellence - ideas for the kitchen timer in family motivation:

If you or your child is having a hard time getting motivated to do school work or chores, set the kitchen timer for 15 minutes and have a challenge to see how much you can accomplish before the timer bell dings. 

It’s great fun to beat the timer and work as fast as possible for a sprint of effort. Now that you’re into the activity, you can continue if you want, or take a short break then reset the timer and try again.

I also like to use a portable kitchen timer (you know the white ones with the dial that turns in a circle, or whatever timer you want) to have “five-minute time” with my children at bedtime. 

Each child has a different night of the week that is just his or hers. 

I sit on my child’s bed and give him or her my undivided attention for 5 full minutes. 

My child can say anything s/he wants with no repercussions. 

I try to keep quiet and let the child lead the conversation.

It’s amazing what 5 minutes of special time does for our parent-child bond, as well as my child’s self-esteem! 

If the conversation is going well, we can go past the 5 minutes, if desired. 

This is a life-saver for a family, making sure each child gets special attention. 

Even as an exhausted mother, I could muster up 5 minutes a night to create a special moment one-on-one.

It really works!

http://thegodfreymethod.com

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